How to blur the background of a photo in Photoshop tutorial

Colin Smith

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This Photoshop tutorial shows how to make a blended background blur, so you can show the whole body and have the background blurred in a realistic way without halos.

This is a very real and natural looking effect. While there are many tutorials on blurring the background of a photo, most of them either cut off the feet, or have a weird looking halo around the edges.

Woman with shopping bags crossing a city street with a blurred background, halos circled in red

This Photoshop tutorial requires just a little bit of extra work to get a much better and more realistic looking result. maybe 30% more effort for a 300% better looking result.

I’m going to show you how to create a gradient background blur. It’s going to reduce the amount of visual clutter. It makes the photograph look more high-end and makes your subject stand out.

Before and after of the woman with shopping bags, the background blurred with a gradual focus

Step 1

We will begin with this photo that I grabbed from Adobe Stock.

Woman in sunglasses carrying shopping bags across a crosswalk in front of city buildings

 

Step 2

  1. The first thing we need to do is cut out our subject. Grab the Quick Select Tool.Quick Select Tool used to select the woman with shopping bags, steps numbered in red
  2. Make a rough selection around our subject. It’s useful to overselect, then use the Alt or the Option key to go back in and just pick up those areas that we’ve just overselected and which may be somewhat tricky to get.

 

Step 3

  1. Choose Select>Mask.
  2. Grab the little tool that looks like a hairy brush.
  3. Go around the edge of the hair because you want to kind of select the edge of the hair and make it a little bit better. Pick up some of those flyaway hairs and some of the background there.
  4. You can use the transparency slider to check whether there are some areas that you’re perhaps missing and want to cover better.

Select and Mask workspace showing the woman cut out over a faded checkerboard background

 

Click on  Show Edge tool and Increase the radius until you just start to see the edge.

Show Edge turned on in Select and Mask, with the radius increased around the woman's hair

Turn off Show Edge and you can now see that the selection has improved.

Cleaner cutout of the woman with shopping bags after refining the edge radius

Choose “New Layer with Layer Mask” option. Then click OK.

Output To set to New Layer with Layer Mask in Select and Mask, OK circled in red

 

Step 4

  1. Hide our woman layer for now by clicking the little eye icon on the layers panel.
    Eye icon circled on the Background copy layer to hide the cut out woman
  2. Choose the background.
  3. Ctrl/Cmd Click on the hidden layer mask mask to load its selection even though you’re working on the background right now.

Ctrl or Cmd clicking the hidden layer mask to load the woman's selection on the background

  1. We are going to expand the selection for a smoother result.

Step 5

Choose Select>Modify>Expand

 

Filter menu with Blur Gallery open and the background layer chosen in the Layers panel

10 pixels should be fine.

Expand Selection dialog set to 10 pixels around the woman's selection

Step 6

And now,we just want to fill the selection with content aware, so hit the Shift Delete / Shift Backspace (Windows).

Choose Content Aware. Click OK.

Fill dialog with Content-Aware chosen and Color Adaptation checked to remove the woman

Hit Ctrl D to deselect.

Now you will be able to see the photo without our subject. There may be little bits and remnants left here and there – and that’s perfectly fine. It doesn’t have to be pixel-perfect because you’re going to be blurring that anyway. And that’s exactly what our next step is about…

City crosswalk with the woman removed by Content-Aware Fill, leaving only the street and car

 

Step 7

Now we will blur the background and it’s not going to affect our woman because she’s on a separate layer. Also, we’re not going to get “halos” around the edges because we’ve used the Content Aware to heal those edges.

Eye icon on the Background copy layer turned back on to show the woman again

  1. Make the woman layer visible again so we can see the result as we work
  2. Make sure the background layer is still the selected layer. Then go to Filter>Filter Gallery>Field Blur. Field is for depth of field.

Filter, Blur Gallery, Field Blur chosen with the background layer selected

Step 8

  1. You’ll see a pin represented by a small circle. By using your mouse pointer on this circle you can decide how much you really want to blur it.Field Blur pin on the background, zoomed in, with the blur ring partly red
  2. If we want to blur the entire image 1 pin is fine, however the area at the foreground around her feet would look weird. It just wouldn’t blend nicely into the rest of the photo. For this reason you need to create a second point.
  3. Create a second point by clicking. Set the blur. In this case you want to set that to zero. Hit the Ctrl key or Command key
  4. Hold Cmd/Ctrl+ double-click, and that takes that to zero.Second Field Blur pin, zoomed in, being clicked to add more blur control

Photoshop blurs between those two points.

  1. And then, you can adjust the amount of blur, select the first pin and drag on the circle or use the slider. If you want nothing, take it all the way down. If you want completely foggy background, put it to maximum.

Field Blur amount slider set to 22 px in the Blur Gallery

8. When you find that perfect blur just click OK to apply

Two Field Blur pins on the street, near pin at zero and far pin blurred, numbered steps

And here’s our nice work completely done:

Shift+click the layer mask to see the before/after of the effect you have just created.

Finished photo of the woman with shopping bags against a gradually blurred city street

I hope you enjoyed this tutorial.

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Add a comment. What’s your favorite techniques that you love to do? Also, what would you like to learn? Let me know in the comments below.

Thanks for checking this out!

Colin

This Photoshop tutorial shows how to make a blended background blur, so you can show the whole body and have the background blurred in a realistic way without halos.

Background blurred around the woman with shopping bags, with halo areas circled in red


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16 comments

  1. Good tutorial.

    Possible future subject: What’s the difference between the Opacity and the Fill sliders on the layers panel and how does each work.

  2. Margie Rust

    PhotoshopCafe is the best thing that I have discovered while learning Photoshop in school!
    What I “don’t get” in my classroom no longer frustrates me because I simply go to “the Cafe”
    and follow along in your tutorials. By the way, I find your tutorials so very easy to understand
    and follow. Thank you, a million times over Colin, for coming up with this brilliant idea. You have
    a wonderful way of teaching and I so appreciate your “amazing gift” to those of us learning how
    to be super Photoshop artists.

  3. That’s great Colin. Thank you.
    I am using CS6 PS and do not get the center rotating pin to appear. I only see a tack pin and a “+”??? How can I view the center pin, and also the parallel lines on the Field Blur, etc…
    Please advise.
    Thannk you

  4. Lynette Kent

    As always, Colin, a smashing job! Thank you for this innovative technique!!

    Best tutorials on the planet!

  5. Great stuff Colin! This is a really good tutorial – never seen it done like this before!

  6. Difah99

    This is my first time in photoshop, and I got my perfect photo.
    Thankyou!

  7. Clive Fox

    Great technique Colin. loving some of the new tool in PS CC

  8. Thank you a lot and GOD bless you I have finally got what I have been needed most recently through this tutorial, which which was seem to be complicated been understood by me from others who also had the tutorial base on the same issue .
    Your work good ,I appreciate it.

  9. Maraya

    Hello, for some reason, on my screen I don’t see any of those brush tools at all (the hairy brush etc) on Step 3.2 after clicking “Select and Mask”. What is the name of that tools menu so I can manually add it to my view ?

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